Applied Yoga Hip Mobility

Master Yoga Training for Teachers and all Movement Professionals

   Watch Promo

The Applied Yoga Hip Mobility Course is an in depth advanced training for all yoga practitioners, teachers and movement professionals.

We use our hips. A lot. Whether it's walking, running, playing sports, doing yoga or sitting at a desk, our hips are involved. Many people suffer from sciatica, impingements, weak glutes and an overall lack of range of motion. In fact, in the US also there were 300,000 hip replacements in 2010!

Our hips need hydration, mobilization and strength training. In this course students are taught to blend traditional asana with functional movement. This allows for the practice to be an assessment and treatment for the entirety of the hip joint. At the end of the course you will have a more profound understanding of the body and a new set of tools to work with pain and dysfunction.

The Applied Yoga Hip Mobility Course is one of a kind in the field of yoga, movement and assessment.

Take a major step in your career and join the increasing community of professionals blending ancient eastern practices with the intelligence of western science.


"Jory offers a depth of knowledge that can only come from direct experience and dedicated self-study. Without fail, every time I practice with him I walk away with new techniques to awaken my body and steady the mind. He naturally weaves together the integrity of all eight limbs of yoga and leads his classes with humor, focus and precision. Jory represents a powerful link in a chain of teachers going back centuries, and is himself, an embodiment of Yoga."

- Kevin Courtney, Yoga Teacher

What You Will Learn

The Applied Yoga Hip Mobility Course will show you how to assess and treat the ball and socket joint known as the hip. You'll also learn how to increase functional motor control: the core component to muscular health.

We cover why it's important to do more than just passive yoga poses as too much of this can actually lead to injury! And you'll learn proper alignment of the important therapy poses and how to detect dysfunction.

In this program you'll learn how to work with:

  • Limited ROM in the hips
  • How to assess and treat motor control issues
  • The benefit of isometrics for muscular activation
  • What are the ranges of motion available to the hip and how do we assess them?
  • Some of the best ways to strengthen the ABductors
  • How to stretch and open up the groins
  • Techniques to work with sciatica, hip pinch and other dysfunctions...

Ultimately, the end goal of this program is to help you become the best yoga teacher possible, get more students and more referrals for private clients.

Your Instructor


Jory
Jory

Jory Serota is the founder of the Applied Yoga Seminars. He is a pioneer in establishing the connections between yoga, physical therapy, personal training and therapeutic movement. He has over 20 years of experience in kinesiology and various movement disciplines, including being a competitive tennis player and collegiate ultimate frisbee player.

Jory is also NeuroKinetic Therapy Instructor. He has trained thousands of yoga teachers and bodyworkers and is an influential figure in shifting the movement and therapy paradigm. He has a unique ability to make complex bio-mechanical information accessible to anyone and help transform people’s pain, dysfunction and injury.

Known for his knowledge of anatomy, Jory combines a precise and direct approach to teaching with his kind and warm sense of humor.


Course Curriculum


  Intro to Applied Yoga Online Series
Available in days
days after you enroll
  Hip Mobility
Available in days
days after you enroll

Frequently Asked Questions


Does this course count toward Continuing Education hours for yoga certification?
Yes, this course counts as 5 CEUS for Yoga Alliance.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
Try the Applied Yoga Hip Mobility Course for 3 days and if you do not like it or find the material not applicable, I will give you a full refund!
How do I get help during the course?
You'll get access to the Applied Yoga private Facebook group where you can post any questions or get feedback on case studies.
How do I get certified?
There is no certification for the Applied Yoga Hip Mobility Course. To receive certification, you must enroll in and complete the entire Applied Yoga Mobility Certification Program.

Get started now!